Private Personal Training

The top 7 reasons to work with a private personal trainer and Functional Movement Coach:

You feel intimidated, overwhelmed or anxious by the thought of going to a group class or working out in a gym
You have hesitated to go to the gym or group classes because you don’t feel confident enough or you have a prior or existing injury that your concerned you'll make worse or that has kept you from getting started or caused you to stop working out.
You want the benefits of a regular yoga practice and have an injury, personal limitation, require special attention or need modifications for your body that you are unable to get in a regular group yoga studio
You prefer a private 1-on-1 training session and experience
You prefer to just training on your own schedule with your trainer at a time that works best for your personal calendar
You want to gain a deeper understanding of your body, it's limitations and how to overcome them
A standard class isn’t working for your body and you want to learn informed modifications and how to advocate for your body so that you can participate in group classes safely

If you want to learn more about private personal training at LeBauer Physical Therapy and if it's the right choice for you please give us a call at 336-271-6677 or click the link below to inquire about our availability...

Ask About Cost & Availability

Talk to a PT

Request Total Body Diagnostic

Common Fitness Goals We Can Help with...

Feeling Great
Weight Loss
Hidden Strength Gains
Hitting Your Next PR
Getting on the Floor with Your Grandkids
Improving Your Golf Game
Exercising without fear of Injury
and more...just ask!

What Our Clients Are Saying...

They have done a fabulous job and I highly recommend LeBauer PT.

I came to see LeBauer Physical Therapy after 9 years of numbness and a tingling sensation running from my neck, through my arm, to my bottom two fingers on my hand. I had gone through physical therapy, rolfing, and acupuncture and nothing seemed to permanently cure it. It was affecting my ability to work on a computer and limited my ability to play tennis.

Thankfully after working with my physical therapist at LeBauer PT, I am more comfortable throughout the work week at my computer and I have been able to begin playing tennis. They have done a fabulous job and I highly recommend LeBauer PT.

Robert Johnson

9 years of numbness

"My physical therapist at LeBauer Physical Therapy makes traveling from Chapel Hill to see him well worth my time."

Earlier this week, I showed up for help with a tear in my rotator cuff that has been slowing me down for weeks.

After seeing my therapist, my pain got worse before it got better, but each day it was clear that it was improving. Today - only 4 days since he worked with me - my shoulder is pain free. I've been putting it to the test too: vacuuming, mountain biking.

Pain free! Sweet. Thanks, LeBauerPT!

Owen Dodge

Licensed Massage & Bodywork Therapist

I followed their advice and felt instant relief. In the past, this would have taken days to heal, but instead, I was feeling good that same day.

I injured my back lifting my son into his car-seat and was in so much pain that I found it difficult to breathe.

I immediately set up an online video visit with my physical therapist at LeBauer Physical Therapy who was able to quickly diagnose my injury and recommend some simple exercises to help release the muscles in my back. It was so wonderful that I could do this from the comfort of my home!

I have been able to exercise and continue my daily routine because of my speedy recovery.

I highly recommend getting a Today Body Diagnostic with the team at LeBauer Physical Therapy!"